Monday, December 15, 2008

sun salutations saturday

from an email from one yoga...


Hello Yoga Friends...
Please join me this SATURDAY, DECEMBER 20, 3:00-4:30 PM at One Yoga to celebrate the solstice with 108 Sun Salutes.

For me, this is a privilege and the highlight of each change of season, and if you've joined me before, you know already what an amazing experience it is. If you're new to the idea of 108 Sun Salutes, don't be apprehensive. The practice is accessible for all, and there is no expectation for anyone to finish all 108. You may participate by sitting in meditation soaking up the good mojo, or holding the space and joining in the breathing and chanting.

LET'S GO IT WILL BE FUN AND SPIRITUAL

1 comment:

anna said...

can't. says anna, rachel and julie.